Kale Chips

Everyone is crazy about kale. I’ve seen it baked, sauteed, fried, juiced, and made into cocktails. I myself like spinach and was very hesitant to try kale, hearing that it was a tad more bitter and greener. But I heard about the magic of kale chips, and decided I had to try it out! This experiment happened a few months ago actually, but I took pictures with the intent to eventually blog about. Clearly I’m on top of things. Here’s how it went.

kale

This is kale, go out and buy you some kale.

Pull kale off the stalks, and discard them. I used kitchen scissors to cut it off. Wash and dry the kale in your fancy salad spinner that you got on sale for $5 at Bed Bath and Beyond, because someone had drawn one line on the top with permanent marker. Thank you Bed Bath & Beyond clearance.

Pull kale off the stalks, and discard them. I used kitchen scissors to cut them off. Wash and dry the kale in your fancy salad spinner that you got on sale for $5 at Bed Bath and Beyond, because someone had drawn one line on the top with permanent marker. Thank you Bed Bath & Beyond clearance.

Toss kale with olive oil, salt, pepper, and garlic. You can try a variety of spices but I went with some basic garlic powder.

Toss kale with olive oil, salt, and pepper, with the assistance of your T.A.R.D.I.S. and Daleck shakers. You can also add a variety of spices but I went with some basic garlic powder.

Spread out on a baking sheet lined with parchment paper (because who likes cleaning?). Bake at 350 degrees for 10-15 minutes. Take out when browning on the edges and crispy-crunchy.

Spread out on a baking sheet lined with parchment paper (because who likes cleaning?). Bake at 350 degrees for 10-15 minutes. Take out when browning on the edges and crispy-crunchy. I am currently in amazement that my oven was ever this clean, some how it is now very browned and in need of a good scrub down.

Try these crispy little leafy chips out....

Put on a paper towel to absorb extra oil and then try these crispy little leafy chips out….

The Verdict: I did not like kale chips. They had a very bitter taste to me, similar to brussels sprouts or other cooked lettuce-y things. I don’t like cooked lettuce or spinach (unless it’s in dip) or brussels sprouts. So this was kind of a failed experiment for me. BUT I am glad I tried them because I enjoy looking for ways to eat more vegetables.

Despite not loving these, I do love to eat veggies! Sometimes it feels expensive to eat healthy but I work vegetables into my meals without over spending, or wasting them, by buying frozen veggies. I have broccoli, zucchini, onions, peppers, carrots, corn, and green beans in my freezer right now. I always purchase the generic, store-brand bags of frozen vegetables and cook them up however I want. They are very easy to steam in the microwave, roast in the oven, or cook em’ up in the pan. Buying frozen veggies is perfect for me too, because I tend to let vegetables rot in my fridge when I buy them fresh.

Overall my kale experiment was a personal fail, but I’m interested to try other types of kale prepared in other ways. My co-worker eats it for lunch as a salad all the time and is a kale-aholic. Maybe it’s a love it or hate it kinda thing? But I know that if I ever come across the opportunity to try them again when someone else is preparing them I’ll give it another try!

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